Wednesday, May 1, 2024
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Simple ways to have healthy hair

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Most women want long and lustrous hair without spending much on saloons or cosmetics. It is possible to have good hair with a balanced lifestyle and regular care. Beauty expert Shahnaz Husain will tell you how to get that.
Beautiful hair makes us feel pretty and feminine. There is a simple way to achieve voluminous hair. The secret to wonderful hair is to keep it clean. It is a must to wash hair everyday with a shampoo that suits that hair type. Most people believe that shampoo causes hair loss. It is not correct. Shampoos contain chemicals but so does soap. Your scalp needs to be cleaned just the way your face does. A clean scalp prevents dandruff and greying. In case you need to use an anti-dandruff shampoo, use it just once a week
All one needs to do is follow a healthy, balanced diet, take proper sleep of around eight hours at night, have nutritious meals, drink milk, consume 1-2 litres of water daily, spend some time with oneself (maybe meditate when alone) and most importantly, smile for healthy, lustrous hair. Happy hair comes from a happy person. Now when it comes to styling, most young people are confused and simply follow the trends. Trends should be followed but according to the hair. Always remember trends are temporary but your hair is permanent, be wise. Work on balanced cuts. Haircut is the foundation of good look. Do not keep the length too long as it is not easy to look stylish. Colours like honey blonde, hazelnut and khaki blondes are good options to get instant spark to the hair. Always go to professionals for hair styling as they know your hair more than you. So it is easy now — preconditioning, daily wash and balanced styling to make your hair look the best.
Water is important for hair health. But not just drinking some 1-2 liters a day will do. Water for hair means drinking it well and rinsing it well. Water plays the most important role in hair wash and other treatments. What you apply on hair has to be rinsed well finally. Use cool water for hair always. The pressure of water should be good while washing and never compromise on its quantity. Either don’t apply any haircare product or make sure you have enough water to wash it off. If you understand the water rule for hair, half of your hair problems are solved. It is simple , drink it well, rinse with it well!
We all think good shampoos, conditioners and expensive salon treatments can make our hair healthy and beautiful. But we actually are completely unaware of the reality. Good products and treatments are definitely important for hair but only such things cannot make it healthy and beautiful. Haircare is beyond products and treatments. Understanding hair and its needs makes things less complicated.
The problem with youth these days is too much fashion and little or wrong hair care. The main thing is to keep hair moisturised and in good shape. Young people think daily use of conditioner or an occasional spa treatment is enough. No! Hair needs natural conditioning daily. Preconditioning is the answer.
Apply oil for five minutes daily before wash. Use basic oils and not blends. Wash hair with normal hair shampoo, no other shampoo is required. Cut hair regularly, which means about 8-10 weeks. No chemical experiments at home. This hair care regime works for all kinds of hair and conditions.
Hair grooming is a science. A hair dresser is both your doctor and your designer. He will know exactly what to do with your hair, according to your personality, skin tone and hair texture.
Contrary to popular belief, oil has nothing to do with hair growth. Especially in south India, where hair is naturally frizzy and dense, people who have been using hair oil for ages believe that it helps in hair growth and keeps it healthy. Oil does nothing but bring down the density of hair to manageable proportions — which can also be done by hair rebonding and use of serums.
Short, shoulder-length hair can make any woman look beautiful. The shorter her hair is, the younger she looks. A hair dresser can read and feel hair and a hair cut that originates from his or her mind and not eyes, makes the perfect cut.

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