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High heels can be be damaging
Those perfect high heels might look great on you, but they come with much pain and suffering. "High heels being bad for health and comfort, barely stops women from wearing them occasionally. Women often make sacrifices for foot fashion and…
Moisturisers cannot prevent eczema in babies
Researchers have found that using daily moisturisers on newborn babies cannot prevent eczema as previously thought. Eczema is a very common skin problem affecting around one in five children in the UK. It usually starts in infancy, and a…
Want to lose weight? Have big breakfast, light dinner
Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, a new study suggests. The findings, published in the The Journal of Clinical Endocrinology & Metabolism, researchers at the University of…
India ranks 77th on sustainability: UN report
India ranked 77th on a sustainability index that takes into account per capita carbon emissions and ability of children in a nation to live healthy lives and was placed 131st on a ranking that measures the best chance at survival and…
Starting school late reduce car crashes, improve teen safety
Parents and teachers, please take note. Researchers have found that later school start times were associated with a significant drop in vehicle accidents involving teenage drivers. For the study, published in the Journal of Clinical Sleep…
Eat fruit, vegetables for healthy heart
Researchers have found that high consumption of fruit and vegetables is linked to lowered odds of memory loss and its co-morbid heart disease. For the study, published in the International Journal of Public Health, the researchers studied…
Every child’s future under threat from climate change: Report
The health and future of every child and adolescent worldwide is under immediate threat from ecological degradation, climate change and exploitative marketing practices that push fast food, sugary drinks, alcohol and tobacco at children,…
Moderate intensity exercise can boost memory performance
Researchers have found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance. These findings, published in the journal Neurobiology of Learning and…
Saliva can predict excess body fat
In addition to keeping the mouth moist and protecting us against germs, saliva can also be used for early detection of the risk of developing diseases associated with surplus body fat, a new study suggests. For the findings, published in…
7 best vitamins for athletes
In the world of health and fitness, a balanced diet coupled with a healthy lifestyle is the foundation for athletes to build on their bodies, keep their energy levels high to beat fatigue and perform at their best. While all vitamins and…