New Delhi: Former world champion Mirabai Chanu has requested the Sports Authority of India (SAI) to provide her with a foreign strength and conditioning (S&C) coach, which will help her in injury management.
The 25-year-old made the request under the Target Olympic Podium Scheme (TOPS), which was forwarded by the Indian Weightlifting Federation (IWLF) to SAI, in March before the Indian government imposed a nationwide lockdown to flatten the COVID-19 curve. “There are a lot of chances of injury in weightlifting so I had requested TOPS committee for a strength and conditioning coach before the lockdown,” Mirabai, who made a successful comeback from a lower back injury last year, told PTI.
Mirabai, had suffered a lower back injury after the 2018 Gold Coast Commonwealth Games. Doctors across the country were unable to diagnose the cause, forcing the diminutive Manipuri to stay out of action for about nine months, missing the 2018 Asian Games and the World Championships.
“Weightlifters use coercion to lift weights, so there are more chances of us injuring ourselves. A strength and conditioning coach will help keep our muscles fit ” she said.
A strength and conditioning coach is a physical performance professional, who uses exercise prescription to improve the performance of athletes by using strength training, aerobic conditioning etc and plays a vital role in the rehabilitation process. “If you expect the lifters to perform at such a high level, churn out world class performances, then a strength and conditioning is a must,” national coach Vijay Sharma said.
“They not only help during rehab but also help make the small muscles in the body stronger,” he added.
Most of the top level weightlifters across the world have a strength and conditioning coach at their disposal but it will be the first time Indian weightlifters will receive the services of one. (PTI)
