SHILLONG/TURA, June 21: Against the backdrop of the strategically vital Eastern Air Command (EAC), Defence Minister Rajnath Singh led over 1,000 personnel in Shillong for International Yoga Day on Sunday, using the platform to project India’s “ancient strength” from the gateway of the Northeast.
The Union Minister was joined at the EAC Headquarters in Upper Shillong by Chief of Air Staff Air Chief Marshal AP Singh, Meghalaya Chief Minister Conrad K Sangma, and senior commanders of the Eastern Air Command and 101 Area. The gathering of top military brass at the nerve center of India’s eastern air defence underscored the strategic significance of the visit.
Addressing the personnel, Singh described Yoga as a holistic science that provides the mental clarity and emotional resilience necessary for modern challenges. In a statement following the session, he noted that Yoga has evolved into a global movement, representing the power of Indian traditions in promoting universal well-being. He urged citizens to integrate the practice into their daily routines to contribute toward a “strong nation.”
Chief Minister Conrad K. Sangma focused his remarks on the state’s youth, urging them to embrace yoga as a lifestyle choice to improve physical fitness and flexibility. Sangma thanked the Defence Minister for choosing Shillong to mark the occasion with the armed forces. On a lighter note, the Chief Minister suggested that members of the press should also participate in future sessions rather than remaining behind their cameras.
Institutional observances
Across the state capital, various institutions marked the 12th International Day of Yoga under the theme “Yoga for Healthy Ageing.”
At the North-Eastern Hill University (NEHU), Pro-Vice Chancellor Prof S Umdor joined students and faculty for a session at the Multi-Use Convention Hall.
Despite the inclement weather and the Sunday holiday, over 200 participants attended the event, which focused on the role of yoga in reducing stress among the student community.
At Lok Bhavan, Additional Chief Secretary to the Governor, HC Chaudhary, joined NCC cadets for a morning session emphasising wellness across age groups.
Community, grassroots participation
In one of the largest community turnouts, the NGO SPARK organised sessions for over 500 underprivileged children across four locations, including the Mawlong, Mawlynrei, and Pongkung villages, and the Bara Bazar slum. The event highlighted yoga’s role in helping children from challenging socio-economic backgrounds manage stress and build resilience. Students from Women’s College and St. Mary’s College also joined the children in a show of local solidarity.
At Umiam Lake, 68 cadets from the 2nd Meghalaya Battalion NCC performed asanas under the guidance of administrative officers, who highlighted the practice as a tool for discipline and character building.
Garo Hills celebrations
In Tura, the day was observed at the Tura Natya Samity, where youth volunteers and local residents gathered for a program organised by ‘My Bharat’ West Garo Hills. District Youth Officer Himanshu Kashyap noted that yoga remains one of India’s most significant contributions to global health.
Separately, the Central Bureau of Communication and the Ramakrishna Mission held a joint session at Zekabari, West Garo Hills. The program included Vedic chanting by students and a quiz competition designed to raise awareness about the origins and benefits of the practice.
