Friday, July 11, 2025
spot_img

Salman appeals fitness lovers not to use steroids

Date:

Share post:

spot_imgspot_img

Superstar Salman Khan, who has inspired millions of people in the country to take up fitness with his muscular brawn, has urged fitness freaks not to use steroids, pointing out that such substances triggered off liver and kidney ailments besides causing other harmful effects to the body.
“Nowadays, there is a trend of taking steroids but it’s really a wrong trend. I feel no one should use these. In fact, a lot of people misuse steroids, which is really bad for their bodies because you can damage your liver and kidney. There are a lot of people who have died doing exercises in the gym because of heart failure. So, it is not the right thing to do at all.”
“I think protein shakes and supplements are good for your body but the kind of steroids people are consuming are very harmful. With those steroids, you can build your body but people can easily figure it’s a body built by steroids and not naturally. That kind of body cannot last long,” said Salman, while interacting with the media at the preview of Being Strong Fitness Equipment on Sunday in Mumbai.
Salman started a huge fitness revolution in India way back in 1998, after his shirtless avatar in the iconic song O oh jaane jaana in Pyaar Kiya To Darna Kya became a rage. Since then, youngsters especially have started hitting the gym to have a similar hunky frame.
Talking about timing of workouts for being fit and healthy, Salman said: “Whenever you get the time, you should do your workout. I get free time after lunch break or after dinner, in the morning or in between the shots. Whenever I get time, I exercise one body part. Sometimes, I exercise the stomach, chest or legs, because I don’t have the time to spend an hour or two in the gym. Wherever I spot a small place, I start doing exercises. I think you need gym equipment to do your exercise but if it’s not there, you can go for traditional forms of exercise.” (IANS)

spot_imgspot_img

Related articles

22 Maoists, including eight females, surrender in Chhattisgarh

Raipur, July 11: In a significant development in Chhattisgarh's Narayanpur district, 22 Maoists laid down their arms on...

BJP looting land, forest, water: Rahul Gandhi at ‘save Constitution’ rally in Odisha

Bhubaneswar, July 11: Congress leader Rahul Gandhi on Friday targeted the BJP, alleging that the ruling party has...

Centre plans Rs 1,345 crore subsidy scheme to boost production of Rare Earth magnets

New Delhi, July 11: The Indian government has drawn up a scheme to offer subsidies to the tune...

We missed no targets in Pak, not even a glass pane broken in India: NSA Doval on Op Sindoor

New Delhi, July 11: National Security Advisor (NSA) Ajit Doval on Friday addressed the convocation ceremony at IIT...