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Studying abroad in 2020?

New Delhi : You have an admission letter to the institution of your choice for September 2020 but dont know what to do with it? Shireen Ardeshir, an Education Advisor and Career Mentor with over two decades of experience, suggests a few…

Getting a grip on ageing

New Delhi : We've all battled with a lid that just won't budge. Maybe we tried banging it on the counter or holding it under hot water, and if all else failed, we probably asked someone for help. When they opened it on the first try, we…

Home-schooling tips during COVID-19

New Delhi : Parenting could be hard during a pandemic, especially when your child's physical classes are on hold. If you are helping your child learn from home or home-schooling them, a few tips can make it a positive experience. Priyam…

Dealing with muscle pain

New Delhi : In times of COVID-19 and the lockdown, most people have been staying indoors and levels of activity have decreased significantly. Work from home has become the new norm and we may see more of it even if the COVID-19 pandemic…

Food that improves sleep

New Delhi : There is a strong correlation between sleep quality and dietary pattern. High intake of confectionary and noodles was associated with poor sleep quality, whereas a high intake of fish and vegetables was associated with good…

Acute skin problems in the summer

New Delhi : Summers are for eating mangoes, watermelons, and other nutrient fruit like apricots. The bright sun improves of Vitamin D and lightens our mood as the sweat detoxifies us making us lose weight. Monsoons are for blissful rainy…