Selena: One of the strongest things you can do is be vulnerable

Singer-actress Selena Gomez says showing vulnerability is “one of the strongest things you can do”. Gomez shared her struggles with the world in her 2022 documentary film Selena Gomez: My Mind and Me, and she has now said that she felt a little nervous about releasing the project. The singer, who opened up about her physical and mental health in the film, told CBS Sunday Morning: “Once I released it, it felt like a huge relief, because I am a firm believer that one of the strongest things you can do is be vulnerable. And that doesn’t mean you have to pour your heart out to everyone. “But I made that choice, because I knew I wasn’t the only one that felt that way. And if my world was already out there for everyone to see, I’d like to tell my part of the story. ” (IANS)