Actress and fitness enthusiast Shilpa Shetty has given out fun tips on how to burn calories by doing cardio.
Shilpa took to Instagram, where she shared a video of herself doing jumping jacks, standing ab crunches and other exercises before she starts dancing on the zumba number.
For the caption, she wrote: “The road to fitness doesn’t have to be monotonous Who said burning calories can’t be fun Fun Cardio – My Way Benefits: • Burns calories, hence fat. Conditions heart and lungs.”
The actress went on to tell the benefits of the workout.
“Good for? – Abdominals: Rectus abdominis (your six-pack!), obliques, Pelvic Floor Muscles, Diaphragm P.S. My coach trying to challenge my powerhouse core is secretly torching her own too… talk about multitasking! Challenge thrown to you, hit the floor and show me how many sit-ups you’ve got in you!”
Shilpa Shetty was last seen in “Indian Police Force,” a series directed by Rohit Shetty and Sushwanth Prakash. Her blockbuster “Dhadkan,” which was released in 2000, is set to re-release in Hindi cinema on May 23. (IANS)
