Friday, December 13, 2024
spot_img

Sharon Stone’s unwind therapy: Good bath, yoga, colouring books

Date:

Share post:

spot_img
spot_img

When it comes to unwinding, nothing works for Sharon Stone as a good bath, yoga and her colouring books. The 62-year-old Hollywood star believes self-care is important. Talking about looking after mental health amid the pandemic, Stone said: “The most important thing we can do is stay in touch with others. Zoom calls are a real godsend but another important thing we need to do is self-care.” “Go and take a shower or have a really good bath. Why not pull up a yoga mat? How about painting, drawing or colouring in? I have a bunch of colouring books on a table with some big jars of pens and pencils. I sit and do those all the time. I do them with my kids or with a friend and I find it to be a really nice way to centre myself while we’re talking. It’s very calming,” she added, according to a report in a website. Stone feels it is important to look after mental health amid the global virus crisis. (IANS)

spot_img
spot_img

Related articles

Curtain comes down on IIM Shillong’s SUSCON-XI

Conference emerges as global platform for sustainability and climate change dialogues SHILLONG, Dec 12: The 11th edition of IIM...

Shillong Airport expansion plans under way

SHILLONG, Dec 12: The Airports Authority of India (AAI) is working on plans and proposals to expand the...

News Capsule

Lok Adalat The secretary of District Legal Services Authority, West Garo Hills, has informed that National Lok Adalat will...